Balancing Your Energy Masterclass

Balancing Your Energy Masterclass

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Balancing Your Energy Masterclass

Section 1: Using Light

1
Lesson 1.0: The Basics
2
Lesson 1.1: Root Chakra
3
Lesson 1.2: Sacral Chakra
4
Lesson 1.3: Solar Plexus Chakra
5
Lesson 1.4: Heart Chakra
6
Lesson 1.5: Throat Chakra
7
Lesson 1.6: Third Eye Chakra
8
Lesson 1.7: Crown Chakra

Section 2: Using Sound

1
Lesson 2.0: The 7 Chakras
2
Lesson 2.1: Root Chakra
3
Lesson 2.2: Sacral Chakra
4
Lesson 2.3: Solar Plexus Chakra
5
Lesson 2.4: Heart Chakra
6
Lesson 2.5: Throat Chakra
7
Lesson 2.6: Third Eye Chakra
8
Lesson 2.7: Crown Chakra

Section 3: Using Motion

1
Lesson 3.0: Chakras in Motion
2
Lesson 3.1: Root Motions
3
Lesson 3.2: Sacral Motions
4
Lesson 3.3: Solar Plexus Motions
5
Lesson 3.4: Heart Motions
6
Lesson 3.5: Throat Motions
7
Lesson 3.6: Third Eye Motions
8
Lesson 3.7: Crown Motions
9
Lesson 3.8: Yoga Flow and Chakra Dance

Section 4: Using Action

1
Lesson 4.0: Putting It All Into Action
2
Lesson 4.1: Root Chakra Action
3
Lesson 4.2: Sacral Chakra Action
4
Lesson 4.3: Solar Plexus Chakra Action
5
Lesson 4.4: Heart Chakra Action
6
Lesson 4.5: Throat Chakra Action
7
Lesson 4.6: 3rd Eye Chakra Action
8
Lesson 4.7: Crown Chakra Action
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