Winter Solstice Sound Bath & Guided Meditation

Rest • Release • Renew • Welcome the Light

The Winter Solstice is the longest night of the year—a beautiful invitation to slow down, turn inward, and give yourself permission to rest.

Join Melissa at Spa Santangelo in Felton, CA for a deeply relaxing Winter Solstice Sound Bath & Guided Meditation.

As you settle onto your mat or massage table, allow the sounds of crystal bowls, chimes, bells, gongs, drums, and other healing instruments to surround you. Melissa will gently guide you through meditation, breathwork, and visualization as you release the energy of the past year and create space for new intentions.

Imagine yourself surrounded by the peaceful stillness of winter. With each breath, let go of what you no longer need. With each sound, soften your body and quiet your mind.

The darkness of the Solstice is not something to fear—it is a time of rest, reflection, transformation, and renewal. From this longest night, the light slowly begins to return.

✨ Release what has been.
✨ Rest in the present moment.
✨ Make space for what is coming.
✨ Welcome your inner light.

There is nothing you need to accomplish. Simply Breathe ~ Relax ~ Enjoy Life and allow yourself to receive.

Come as you are and leave feeling grounded, peaceful, restored, and ready to welcome the returning light.

📍 Spa Santangelo • Felton, California

Give yourself the gift of stillness this Winter Solstice.